Cook Book

I am not one of those girls that can live off lettuce! I have tried and failed so many times it became exhausting and upsetting. But through all this failure, self sabotage and tears I have found lots of healthy recipes that are satisfying and help to curb the junk food cravings until they hardly exist (I don’t think they will ever completely go due to clever marketing techniques). I hope these will help at least one person on a journey to a good relationship with food.


As the saying goes, breakfast is the most important meal of the day! I never used to eat breakfast until a few years ago and since then I have found some filling healthy meals that are quick and easy to make.  


Whether you work from home, an office or on the road there will be a lunch recipe here for you. There is nothing worse than having an unsatisfying lunch in the middle of the work day because it is then hard to focus. Recipes coming soon…


A satisfying dinner is exactly what everyone needs after a long day and it can be hard to come up with new ideas that are healthy. These recipes are quick and easy so anyone can make them. More recipes coming soon…


Everyone deserves a sweet treat every now and then plus there are ways to make them slightly healthier. Recipes coming soon…